Here you can find my regular classes and all the workshops on and off pole I will be teaching in the next few months. Please reserve and book your spot directly through the provided studio sites or my personal booking page.
Looking for personalized sessions on and off pole? Click here.
ON-POLE Workshops
Sa, 11.10. 18:15 | 120min Queer Pole Play – Steamy Edition @PoleKollektiv
Michelle will guide you through 75 minutes of playful and exploratory movement, creating a safeR space to connect with your body, embrace fluidity, and express creativity outside of binary norms. This session will focus on sensual, slinky, and sultry movements—no prior experience is required.
Sa, 01.11. 18:15 | 120min Queer Pole Play – Masc Fluidity @PoleKollektiv
Michelle will guide you through 75 minutes of playful and exploratory movement, creating a safeR space to connect with your body, lean into and break away from gender stereotypes, and discover what masculinity means to you. This session will focus on embodying diverse expressions of “masc” – from powerful to fluid, from sharp to soft, always with room for your own interpretation. After that you will have time to pole more, socialize or just hang, if you are up for it. No prior experience is required.
So, 30.11. 15:15 I 90min Autumn Flow Feels – Open Level @CAve25
Gemeinsam erkunden wir, wie du in deinen persönlichen Pole Flow kommst und dabei deinen individuellen Stil vertiefst. Wir arbeiten mit kleinen Flow-Sequenzen, Ăśbergängen und Improvisationsaufgaben, um mehr Vertrauen in dein bestehendes Bewegungsrepertoire und Freestyling zu entwickeln. Michelle versteht „Flow” eher als einen inneren Zustand und weniger als einen bestimmten Bewegungsstil. Du kannst in Heels, Socken oder sauberen Sneakers teilnehmen. Bitte bring Knieschoner sowie ein langes und ein kurzes Outfit mit.
Sa, 13.12. 18:15 | Queer Pole Play @PoleKollektiv
This workshop is for queer peeps who are new to pole, have a bit of experience, or enjoy exploring the foundations of pole dance. It is especially for those who haven’t attended a pole dance class due to financial barriers or fear of discrimination in pole spaces. There are no prerequisites! Michelle will facilitate 75 minutes of guided learning in a playful and exploratory approach. The rest of the time is for practicing more pole, socializing, or just hanging out. Be aware that two events are happening this evening! Each event has their own sign up.
Sa, 13.12. 19:45 | Queer Open Pole @PoleKollektiv
Let’s pole and play together! Michelle will invite you to a collective moment; otherwise, you’re free to explore on your own. This session is for revisiting and practicing your pole skills, connecting with others, and sharing techniques. While this isn’t a guided workshop, Michelle will be on hand for advice and guidance if needed. Prerequisites: Anyone who has attended at least one pole class is welcome. Be aware that two events are happening this evening! Each event has their own sign up.
OFF-POLE Workshops
Stay tuned 🙂
REGULAR CLASSES on & off Pole
Montag, 19:45 Slinky Heels @CAve25 in K3
6 Wochen Kurs fĂĽr Technique & Flow in Heels gemeinsam mit Iris
Termine: 5.1., 12.1., 19.1., 26.1. , 2.2., 15.12.
Lass uns gemeinsam dein Slink-Game aufs nächste Level bringen <3
Aufbauend darauf gibt es eine (gratis) Performance Gruppe fĂĽr Winter Glow am 31.01. mit extra Training & Proben
Mittwoch, 18:00 RĂĽckenfit || 19:00 Functional Fit @Fitness Union
Freitag, 17:15 Pole Dance Intro || 18:30 Pole Mixed Level @Fitness Union
Nächste Termine: 7.11., 14.11., 21.11., 28.11., 5.12., 12.12., 19.12.
Sonntag, 17:00 Pole High Int. / Low Adv. 4&5+ @CAve25